Diet & Nutrition

Discover low sodium salad dressing options.

You’ll come across a lot of people who will help you through this, but there are some important poin...

Transitioning to a plant-based diet can be one of the most important decisions you make for your hea...

Life is about choices, including the type of diet we eat. As a doctor, I believe the foods we eat ha...

Learn which foods are most and least likely to be sprayed with pesticides.

Learn about the best foods to incorporate into an anti-inflammatory diet.

Here are some ideas for low-FODMAP snacks.

Here is an overview of the low-FODMAP diet.

Here are some dietary and lifestyle tips to lower LDL.