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Here are the top 5 ways to take control of your health and prevent Type 2 diabetes.

Work-life balance comes from within. So, let’s focus on your whole self: body, soul, mind, and spiri...

Incorporating a single one-minute activity into your day when stressed will give your brain a chance...

Read about ten lifestyle habits for weight management.

Learn about what high blood pressure is, what the numbers associated with it are and tips to control...

By being aware of our thoughts and feelings, we can have a better handle on our mental health. Here’...

Monkeypox is a rapidly spreading virus. This virus is very similar to the smallpox virus and can be ...

Don't try to violate the laws of physics. This is especially true of gravity and momentum.

In truth, there are several factors that go into the proper diagnosis of true arthritis.