By being aware of our thoughts and feelings, we can have a better handle on our mental health. Here’...

Mental health can be a complicated and difficult topic. Here are answers to common mental health myt...

Read more about reasons why you can't sleep and how virtual primary care can benefit First Stop Heal...

A review of how First Stop Health members can properly prepare for their virtual primary care visit.

Read more about when virtual primary care can benefit First Stop Health members.

We asked Dr. Canfield about the value of talking to a doctor from home instead of a clinic.

Colorectal cancer (cancer of the colon or the rectum) is on the rise in younger adults. We turned to...

Virtual primary care is a great way to assess and take steps to reduce your risk of heart disease. H...

It’s a great time to start making heart healthy choices! Taking care of your heart is important beca...