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Mental Health Overview

Updated on January 2, 2025

Mental Health Overview-featured-image

The document outlines First Stop Health's comprehensive mental health services, focusing on a whole-person approach to behavioral health care. The solution integrates short- and long-term therapy, coaching, medication management, and collaborative care to address diverse mental health needs.

Key Features:

  1. Short-Term Therapy: Solution-focused sessions modeled on Cognitive Behavioral Therapy (CBT) are available via phone, app, or web. Intake counselors respond within minutes, and therapist appointments are typically scheduled within three days. Therapists are chosen based on personal and clinical needs.
  2. Long-Term Care: Relationship-based therapy model supporting most clinical indications except for active psychosis or inpatient rehab, averaging 8–10 visits over extended periods.
  3. Step-Down Therapy: Coaching for individuals not ready for therapy, addressing mental and physical health goals, job coaching, and vision planning.
  4. Collaborative Care: Coordination with existing providers, psychiatrists, and external specialists for comprehensive support.


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