Video
2 min read

Tips for a Healthy Holiday

Updated on October 30, 2025

woman looking at laptop

The holidays can throw even the best routines off track. Heather Fuselier, NBC-HWC, a health coach at First Stop Health, shares her simple, practical ways to stay focused on your wellness goals — without missing out on the joy of the season.

 
 
Tips for a Healthy Holiday Video (3)
 
 
 

Get started today.

We’re here to support you. Request your visit today!

Log in for care
website callout (1)
 
 

 

Table of contents

    Related Articles

    Cold & Flu Season Toolkit Image
    Video
    Cold & Flu Season Toolkit

    Stay healthy and strong this season with our Cold & Flu Season Toolkit.

    4 ways to manage allergy symptoms Image
    Video
    4 ways to manage allergy symptoms

    Dealing with allergies? Here are 4 tips to manage your allergy symptoms.

    3 tips to protect your immune system Image
    Video
    3 tips to protect your immune system

    Here are 3 tips for protecting your immune system!