Soft, bland foods tend to be best tolerated for Ulcerative Colitis or Crohn’s disease.
You may benefit from the following general suggestions:
- Limit dairy products
- Try low-fat foods
- Experiment with fiber
- Avoid “gassy” foods
- Eat smaller meals
- Drink plenty of water
- Keep a food diary to determine food tolerance
- Experiment with fiber, find the right amount
- Supplements or probiotics may be helpful
Check out Crohn's & Colitis Foundation for more information.
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