Dirty Dozen
The top 12 most contaminated and sprayed fruits and vegetables - it’s best to purchase these organic.
- Apple
- Bell Pepper
- Celery
- Cucumber
- Grapes
- Nectarine
- Peach
- Potato
- Snap Pea
- Spinach
- Strawberry
- Tomato
- Hot Pepper
- Kale / Collard
Clean Fifteen
Produce that you can eat conventionally because they aren’t sprayed heavily with pesticides.
- Asparagus
- Avocado
- Cabbage
- Cantaloupe
- Cauliflower
- Eggplant
- Grapefruit
- Kiwi
- Mango
- Onion
- Papaya
- Pineapple
- Sweet Corn
- Sweet Peas (frozen)
- Sweet Potato
Care you will love.
Table of contents
.jpg?width=356&height=261&name=iStock-892674198%20(2).jpg)
.png?width=356&height=261&name=blog%20post%20pictures%20(14).png)