Dirty Dozen
The top 12 most contaminated and sprayed fruits and vegetables - it’s best to purchase these organic.
- Apple
- Bell Pepper
- Celery
- Cucumber
- Grapes
- Nectarine
- Peach
- Potato
- Snap Pea
- Spinach
- Strawberry
- Tomato
- Hot Pepper
- Kale / Collard
Clean Fifteen
Produce that you can eat conventionally because they aren’t sprayed heavily with pesticides.
- Asparagus
- Avocado
- Cabbage
- Cantaloupe
- Cauliflower
- Eggplant
- Grapefruit
- Kiwi
- Mango
- Onion
- Papaya
- Pineapple
- Sweet Corn
- Sweet Peas (frozen)
- Sweet Potato
Care you will love.
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